Category: fitness

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Learn How To Workout With Videos

Park Bench Pushups

If you’ve ever used another website to create a new workout plan or have been given one from somebody, you know how difficult it can be to remember how to do all the different exercises.

In the past, I’ve used websites such as MensFitness.com, ShapeFit.com, and even Google Images just to find pictures of how to do certain exercises, but for some odd reason, I didn’t really think to search for “YouTube” type websites for fitness related videos.

Mashable put together a huge list of places you can go to find free workout videos, so if you’re looking to put together a routine, these are the place to check out. I put them all together here in a list for you to check out.

You can also check out the full Mashable article about exercise videos if you’d like.

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What is Mixed Fitness About?

Hey there, I’m Alex and this is my first post here, of what I hope to be many on my brand spankin’ new fitness website. We’ll be writing articles about everything we come across in the fitness world that can help you be as fit as possible, so you should definitely stick around and see if there’s something that can help you.

Michelle (my girlfriend) and I actually just started P90X three weeks ago too, so you’ll definitely be getting our input on the extreme fitness regimen throughout the process. I’ll be putting up photos along the way as well, so you can get a real idea of how our training goes. I have to admit though, that Michelle works out much harder than I do, and she really knows her stuff when it comes to nutrition.

I, on the other hand, have mostly done heavy weight training for the last year and a half. I haven’t put any effort into cardio until just recently, so I actually look a little fat still. I’m down to around 16% body fat though, and considering what I was a year ago, I’m really proud of the work I’ve put in. I think it’s from all the beer I drink on the weekends though, since mostly all of the fat is on my belly. 🙂

Anyway, stick around and join us during our learning process. I’m sure we can all teach each other something new. Michelle and I aren’t professionals, but we have a lot of experience in the last couple of years, so we’ll try our best.