Supplements I Use

Here’s a list of the supplements I’m currently taking. People are always asking me about the supplements that I take and it’s hard for me to remember all of them, so I figured it would be easier to show them this page. I also thought it would be good to put a section here discussing supplements I no longer take. I don’t have anything to list yet, but I’ll keep that in mind as I update this list.

Upon Waking Up

  • Amerifit Nutrition Ovega-3 – Omega 3 (500mg) DHA (320mg), EPA (130mg)
  • Doctor’s Best Lithium Aspartate – 5mg
  • Deva Vegan Sublingual B-12 (1000mcg) w/ folic acid (400mcg) and b6 (2mg)
  • Deva Vegan Multivitamin
  • Global Health Trax Plant Based Vitamin D3 – 5000 IU
  • Coq10
  • Jarrow Saccharomyces Boulardii (5 Billion) + MOS (200mg) probiotics

Nootropic Stack (I take this when I get to work)

  • Neuro Wave Aniracetam – 750mg
  • Neuro Boost Piracetam – 800mg
  • Now Foods Alpha GPC – 300mg
  • Jarrow Formulas Coconut Oil (Extra Virgin), 1000mg

2 Replies to “Supplements I Use”

    1. Hi Carl, this page is out of date now. I don’t use racetams any more, but not for any particular reason. I just stopped taking them one day. But no, I never had any adverse effects. I took them every day for a couple of years. No problems at all.

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